Here is my journaling behind the scenes from this week:
In addition to amping up my journaling practice I am also working to do a lot more videography and sharing of the process that goes into my work. Do you know what I am training for?
Come with me as I peruse the pages of my last journal, sharing drawings and peppering the video with rants about the benefits of journaling. One journal usually spans three to five months of my life.
Here is a practical technique that you can apply to learning almost any new skill but is especially useful for nature artists and nature journalers!
I have been unintentionally doing this for a while and have only recently recognized the value and started to conceptualize it.
Do you have information dense places that you seek out to accelerate your learning?
Do you have trouble drawing, painting, or journaling in public places? If so, my next post is for you!
There was once a ceramics teacher who did an experiment with his students. He told half the class to make as many pots as they could over the course of the semester, focusing on quantity not quality. He told the other half of the class to put all their energy and inspiration into making the single best pot they could. He told the first group they would be graded solely on quantity and the second group on quality.
At the end of the semester the teacher compared the pots of the two groups. Guess which group had produced the best pots?
Those students who had focused on producing as many pots as possible were free to practice without fixation on a finished product. They were able to learn and improve their skill. Ironically, the group that was told not to think about quality ended up producing finer pots. It appears that we learn better and faster when we are focused more on the practicing then on the outcome, a concept beautifully described in the book “The Practicing Mind.”
Simply put, sketchers learn faster.
Let yourself scribble, jot, sketch. Just fill up the page. Just keep your pencil moving and your eyes observing your subject. Just let your brain ask questions about what you see. If you do this regularly, you will learn much faster, you will improve. Ironically, you will begin to produce the superior images whose elusive promise inhibited your learning in the beginning.
This learning principle applies to most physical and intellectual pursuits that I can think of.
Try it out. Leonardo da Vinci did.
Journaling is the most powerful toolkit for dynamic human learning. It is affordable, accessible, democratic, and it can be modified and specialized in almost infinite ways. All you need is a pad of paper and a pencil.
Whether your learning is emotional, scientific, or artistic, journaling should be an essential part of your toolkit. Some of the greatest minds of history relied heavily on diaries, journals, and sketchbooks as a substrate for their thought process. Notable examples include Mark Twain, Charles Darwin, Marie Curie, Frida Kahlo, and of course Leonardo Da Vinci.
How it works: I have done my best to break down journaling into what I see are the 7 major benefits.
Commitment and Attention : When you sit down to draw a flower in your journal or write about an idea you make a commitment to focus on that thing. This is very different from daydreaming where your brain might briefly consider something in passing. By writing about something or sketching it in your journal you show your brain that this is something important and you give your brain a chance to actually work on this subject. You will notice more about your subject, be more creative, and have better problem solving ideas when you attend to something by working it out on paper.
Visual-Verbal-Manual: Words are abstract and language is a recent innovation that uses a limited part of our brain. Many problems can not be solved in this part of the brain. However, when we put words on paper, when we write by hand, and especially when we combine images with words, more and more of our brain is engaged in the task. Even off-topic doodling during a lecture has been shown to improve retention of information (doodling).Visual thinking in general is a very powerful tool and incorporating graphic facilitation or sketch-noting into your work can be very beneficial. Sketch-noting
Externalizing your thinking For Objectivity: Another huge benefit of journaling or keeping a diary is that it allows you to get ideas, feelings, and emotions out of your head and down on paper. This is a powerful way to break cyclical thinking, unproductive rumination, and downward depressive thought spirals. If you are feeling super frustrated about a team that you work with and you start to write down how you feel on paper you immediately put some distance between yourself and the emotions. Now you can be more objective. Even if your only goal is to record your feelings you will find creative solutions start to bubble up on their own. For more artistic projects or group projects, externalizing your thinking is essential for feedback. And you know how I feel about feedback! Put your logo idea, business model, or permaculture design on a piece of paper where you can stand back and evaluate it. Now, it is not so personal, now, you can see the strengths and weaknesses, now, you can learn, now, you can move forward. Your journal can document these feedback loops and revision cycles.
Externalizing your thinking For Mental Space: Another benefit of getting your ideas out of your brain and onto paper is that it frees up mental space for higher level thinking. One of the main weaknesses of the human brain is our inability to simultaneously hold many pieces of information in mind. The more you are trying to hold the less freedom you have to make connections between the pieces or solve problems in a creative way. Get that stuff out of your brain and you will find new energy and inspiration to take your ideas to the next level.
Venting: People have used pen and paper to vent their emotions for a long time. This is another form of externalizing your thinking and your emotions. Just by expressing the emotions onto paper you get more relief than cycling it through your mind. The paper won’t get exhausted, judge you, complain, or resent you (some of the common drawbacks when venting to friends or family.) Venting in your journal or diary is healthy and can be emotional or intellectual. For example, when I am nature journaling at an aquarium and I am trying to accurately draw the subtle profile of a salmon I might get frustrated at my inability to quite capture the look. In my notes next to my sketches I will often write something such as: “This curve is tricky! Gah!” Or I might write a funny expletive next to an indelible mistake that I made. This helps me get over it fast, not take myself too seriously, and not get to precious about the appearance of the page.
Chronology and Trajectory: The human brain is weak when it comes to remembering precise dates, times, and chronologies. It is also weak at noticing (or caring about) long trajectories and big patterns. Journals and diaries by their very nature become valuable sources of chronological information. When a journal keeper looks back at a journal from 3 years ago they are often able to see connections and recognize patterns. Is the snow on the mountains melting earlier this year then it has for the last 10 years that I have been keeping a journal? Am I noticing a pattern in my romantic relationships over the last decade since I have been journaling? These are the types of insights that by themselves make journal-keeping infinitely valuable because they are precisely the things that our human brain would often miss.
Record: Last of all, a journal provides a record. Do you need to double check how you conducted an experiment last year? Do you want to remember the name of someone you met or a secret waterfall you found? What about once you are dead? The world would be a much poorer place if Leonardo DaVinci and Frida Kahlo did not leave a piece of their brain behind on paper.
If you are already keeping a journal I commend you. If you are thinking about starting a journaling practice then I remind you: all of the great geniuses had a journal.
There is a terrible affliction among humans past and present, it does not kill but it cruelly cripples, and it wastes many lives of those who otherwise have all of their physical needs well met. Many of the greatest minds, the most intelligent people, and the most creative types have been ravaged by this disease. And humanity has been robbed of much great art, great literature, and the greatest of inventions by the actions of this horrible disease.
What do I speak of?
I speak of Paralysis by Analysis!
It is a terrible disorder and it seems to become an epidemic especially among populations that have their basic survival needs met but are overstimulated, over-educated, over-developed, and in general have too much of everything they need. The chief irony here is that those with the most free time, the most opportunity, and the most means to achieve great new things fall into this disease by which they fritter away their time pondering what best to do and how best to do it. So much time do they spend on this analysis that they never quite get around to the execution of their overthought ideas and overwrought works.
While I am a big fan of “protracted and thoughtful observation rather than protracted and thoughtless labor” there is something to be said for “just doing it.” Unfortunately, the people who spend so much time perfecting their ideas and creating the best designs often lose and are preempted by the people with the bad, half-baked ideas who actually have the cojones to get out there and produce their ideas. Perhaps this is why we are being inundated by piss-poor ideas and terrible designs.
This then is a call to arms. If you are one of those who thinks a lot but diddles away your time trying to decide how exactly to do that thing you really love and that might actually help the world but you are not sure if you have the time or the resources or the will to actually do it…this is for you. There are plenty of people on the planet with bad ideas and the grit and the gumption to produce those bad ideas and push them.
Break free of the self-imposed shackle of analysis paralysis and start producing something! Putting yourself and your ideas out there will create feedback loops that accelerate your learning and improve your product faster than your solitary pondering.
I hate to quote corporations but the most fitting rallying cry is “just do it.”
“protracted and thoughtful observation rather than protracted and thoughtless labor” is paraphrased from a Bill Mollison quote.
The ink drawing at the top is by Tiepolo.
My diversity of interests, unique perspective, and holistic outlook have frequently complicated my search for a clearly defined career in today’s myopic and overspecialized world. I often lamented the fact that I could not pursue the multi-faceted life’s work of the renaissance man, such as Leonardo da Vinci, or the diverse skill base of the 19th century scientists and natural historians, such as Darwin and Alexander von Humboldt.
In my continuing quest to find a way to connect my widespread interests and follow a life path that is in tune with my earliest predilections I have found the field of Science Illustration. In particular I have decided to apply for the Science Illustration graduate certificate program at CSU Monterey Bay. This program used to be at UC Santa Cruz and I heard about it when I was studying anthropology there. However, I somehow thought that it was not really a viable career path. Some type of deeply ingrained and insidious bias against art had me subconsciously convinced that art was not something to major in or seek a career in.
For more about the program that I’m applying for checkout the website here:
Make sure to check out the gallery with alumni artwork here:
Since I was a kid I have loved drawing and I have loved nature. Drawing was always a personal thing for me and I never really pursued formal instruction. Looking back, part of me wishes I had taken it more seriously, took more classes, or majored in art. However, I know that the path I took, no matter how circuitous, has allowed many experiences that are essential to my personality and outlook today. If I had majored in art in college I might not have gone down the path that taught me so much about sustainability, agriculture, homesteading, primitive skills, and tracking.
One of my inspirations for pursuing science illustration is John Muir Laws. He is the author and illustrator of a field guide to the Sierra Nevada and several other books. He fits the bill for a 19th century Naturalist with keen field observation, countless hours of dirt time, evocative and accurate illustration skills, and a strong science background that is not overly specialized, corporatized, or computerized. Laws is also extremely generous with his knowledge and techniques, often teaching workshops in the San Francisco Bay Area and posting many useful tutorials on his website.
Check out John Muir Law’s excellent website: http://johnmuirlaws.com/
I have sent in my application for the CSUMB program and should hear back in the next month or so. It is a very exciting turning point in my life and I am looking forward to an extremely stimulating and challenging learning experience!
I’ll get a portfolio of my work up soon.