Nature Journal Class: Unlock Your Potential!

Do you think you can’t draw? Is your perfectionism a problem? Do you procrastinate when you really want to be nature journaling? If so, this nature journal class can help you. Over several years I have been developing and testing psychological strategies to help you achieve your nature journaling goals, learn faster, and feel better about your awesome self. Are you ready to unlock your potential?

Because I have been teaching nature journaling classes for five years I have seen how people learn and grow. In addition, I have seen the obstacles that people face that prevent them from reaching their goals. I have dealt with these challenges myself. That is why I developed this nature journal workshop. Of all the things that I teach these are the most valuable lessons that I can share with you.

Outline for “Nature Journal Class: Unlock Your Potential!”

  • Your mindset has a disproportionate impact on your achievement, enjoyment, and improvement in the nature sketching, art, and nature journaling.

Nature Journal Class Graph Showing Importance of Mindset

  • Unfortunately, there are many problems that can affect your mindset and we are not well-trained to notice or deal with these problems. Because these problems are internal it can be hard to recognize them in ourselves and we often develop stories that blame our problems on external factors.

Common Mindset Problems for Artists and Nature Journalers:

  1. Perfectionism
  2. Procrastination
  3. Negative Self-Talk
  4. Dependence on Praise
  5. Sensitivity to Feedback
  6. Lack of Focus
  7. Fear of Failure
  8. Artistic Ruts or “Writer’s Block”
  9. In addition to “Writer’s Block” is Fear of the Blank Canvas
  10. Lack of Time
  11. Other Responsibilities and Excuses
  12. Limiting Beliefs
  13. Comparison to “better artists”
  14. Lack of Self-Discipline
  15. And finally, Diva Syndrome
  16. Actually, there are a lot more…

Graphic of mindset problems for nature journal class

Because there are so many problems and because they are hard to see it is easier for us to externalize our challenges. By thinking things such as ” I will be able to nature journal better once I buy that new pencil” or “I need a more interesting subject to inspire me” we create limiting beliefs. As a result we have a limiting belief and our original problem which is now even harder to daylight.

So what can we do about this situation?!

In preparation for this nature journal class about mindset I spent months collecting a list of common mindset problems from artists and nature journalers. Then I tried to figure out solutions for all these problems. I have developed specific solutions for some of them such as my procrastination cocktail, but I think it is better to treat the root problems. Luckily, there are only a few root problems.

Root Problems for Artists and Nature Journalers

  1. Outcome Dependence:
  2. Lack Of Intentionality:
  3. Lack of Self Awareness:

Don’t worry. You can overcome all of these root problems and by working on them you can unlock your true potential. However, it’s not gonna be easy. But, the benefits will spill over into other aspects of your life. After much thought, I have summarized the ways to strengthen your nature journaling mindset through 5 major keys that I teach in this nature journal class.

The Five Mindset Keys covered in this Nature Journal Class

  1. Self Awareness
  2. Intentionality
  3. Feedback Loops
  4. Fuel
  5. Focus on Practice

If you want to learn some specific strategies to develop a stronger mindset be sure to watch the whole nature journal course on video. In the video I provide exercises to help you build self awareness and intentionality. In addition I give you a powerful tool to help fight negative self talk. Check out the full nature journal class here.

 

 

2 thoughts on “Nature Journal Class: Unlock Your Potential!”

  1. Thank you Marley, you have really ‘nailed’ it. I am part of an art co-op and we are lucky enough to be able to sell our cards and artworks in a beautiful old building the a rural town of Mansfield, Australia. The only problem is that sometimes I let the mindset of (this has to be sell-able) stop me from starting new projects or even continue with current half finished paintings etc. and you have really helped ‘articulate’ what the problems (in my mind) really are. I also want to start a nature journal as I know this aligns with a lot of my life priorities and am lucky enough to live in a country setting, so NO excuses really! There are no such groups that I am aware of (yet) near where I live, but maybe its up to me to start something. Again, thanks so much, and to start, I really DO need to purchase a journal to get going. Cheers and keep well. Anne

    1. Hi Anne, I’m glad you got value out of the video. I hope that you do start nature journaling and maybe even start a little group in your area. I think nature journaling will soon take off in Australia. The problem that you have experienced when trying to sell art is a very interesting one and I think that happens to a lot of creative people in other genres. It can be a bit of a paradox for a professional artist but there are examples who have achieved it. Keep up the good work!

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